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    8 Tips to Help Youth (and Their Parents) Manage Anxiety this Year

    Do you feel overwhelmed by the sight of back-to-back calls on your work calendar or a full week of family appointments?  Moments before you begin a public speaking engagement or manage a conflict with a peer, how fast is your heart beating?  If you answered “Yep, really fast, and...

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    Vibe Check: 4 Ways to Help Teens Avoid a Menty B this Summer

    Don’t worry, you’re not the only one who just Googled, “What does menty b mean?”  Most of us are a generation or two removed from Gen Z (born 1997-2012) and even further from Generation Alpha, aka the digital natives. Googling the definition of unfamiliar slang you hear from a...

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    How to Support Youth Through the Stages of Change

    Part II Editor’s Note: To read Part I of Motivational Interviewing, check out our first post: How to Strengthen Your Connections with At-Risk Youth. In it we provide an overview of Motivational Interviewing, including the key pillars (open-ended questions, affirmations, reflections, and summarizing), sample scenarios and scripts, and more....

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    How to Strengthen Your Connections with At-Risk Youth

    POV: You’re the parent of a teen. Your 16-year-old daughter comes home from school every day and takes a 2-hour nap in her room before emerging for dinner and then back to her room for another late night of studying. When you ask her how she’s doing she looks...

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    Digital Empathy – increasing the “EQ” of your tech talk.

    Sure, technology is smart – but can it also be emotionally intelligent? Why are youth willing to share everything on Instagram and SnapChat, or even post videos and Tik-Toks that might be as personal as sexual activity, yet they won’t give truthful answers to doctors, nurses, and educators when...

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    #NPHW: How Screening for SDOH Can Help Advance Racial Equity

    2021 has public health in the spotlight more than ever. With this year’s National Public Health Week theme of “Advancing Racial Equity,” we wanted to discuss the profound effects discrimination can have on youth. One in five youth will have a serious mental health disorder at some point in...

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    Risk Screening: Beyond the Pandemic

    One year ago, COVID-19 shut down most of the world and brought public health to center stage. And even now as we start to glimpse the light at the end of the tunnel, we’re only now beginning to see the full physical, mental, and social effects of the pandemic. ...

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